1:1 Nutrition Counseling

Using a personalized approach, we can help you make healthy changes to meet your goals. Contact us to schedule an appointment with a Registered Dietitian to help you to move forward.

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Group Nutrition Counseling

This is just a fancy way to say that you and a family member (or two, or three...) can seek out improvements in how you eat together. Contact us today to schedule your group session.

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SO Nutritious

Our health and how we feel have so much to do with howwhat, where, and why  we eat. Because nutrition is not a one-size-fits-all approach it can be challenging to know what changes to make and where to start. By working with Stacy at SO Nutritious, you can learn about nutrition and make a plan together to meet your individualized needs and goals.

Stacy will complete a full assessment upon initial consultation. Stacy will work with you to find opportunities for change, set realistic goals and make a personalized plan of action to improve your health through nutrition. Follow up appointments will be scheduled as needed to help you continue to progress towards meeting your goals.

Does your stomach bother you more than you care to admit? Do you have a gastrointestinal disease diagnosis and you’re not sure what to eat? Has your doctor told you have high blood pressure or high cholesterol? Do you need to lose weight? SO Nutritious can help you with these issues and more!

Stacy takes an integrative approach with her clients. This means that she will look at you as a whole person in order to best help you improve your health through nutrition.

Stacy is also a Certified Leap Therapist (CLT) and is trained in food sensitivities utilizing MRT (nowleap.com for more information). Contact Stacy for more information!

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Contact SO Nutritious today to set up an appointment*!

*Evening and weekend appointments are available.