Work with a Registered Dietitian that can fix your gut!

Bloated? Gassy? Reflux? Stomach aches? Not sure what to eat?
Do you feel like everything you eat makes you feel worse?
You only feel well because you've eliminated many foods?
Doctor ran some tests and says you’re OK, but you know you are not?

Has your doctor diagnosed you with IBS and then sent you on your way? Let Stacy help you feel better! Let's figure out why your stomach is so off! Then we can use nutrition to help manage or eliminate your symptoms.

Trying to eat more fiber, but you feel worse?! Stacy can help you to figure out WHY and help you to feel better.

Do you need to learn how to follow a low FODMAP diet? Stacy has a simple to follow course for this! Course includes video and written materials to guide you.

Do you feel like nobody is trying to get to the root cause of your symptoms? Stacy will complete a thorough assessment to figure out what comes next- Diet changes? Food sensitivity testing? Stool testing? Other lab work? Elimination diet trials? Supplement needs? Let's find out WHY you feel so terrible so that you can start to feel better!

Has your doctor told you that the food you eat doesn’t affect your GI symptoms or your IBS diagnosis, but you don’t agree? Stacy KNOWS food affects you and can help you sort out what to eat!

Are you prediabetic and your doctor said to “watch what you eat”….but you don’t know what that means? Stacy can help! Let’s lower that A1C!

Need to lose weight and don’t know where to start? Let’s figure out a personalized plan together!

Nutrition Services

  • 1 to 1 Nutrition Counseling

    Stacy works with clients one on one to give the personalized attention needed. Stacy will take a functional, or “whole person” approach to help you meet your goals. Stacy will take her time in listening to you and completing your assessment at the first visit. Stacy works with:

    Gastrointestinal/GI Diagnosis

    Celiac Disease

    IBS

    SIBO

    Parasites

    Dysbiosis/Leaky gut

    Pre-diabetes

    Weight loss

    Weight gain

    General wellness

    Not ready to book yet? Contact Me to set up a free 10 minute consult call to see if Stacy is the right fit for you.

    Book Appointment

  • Low FODMAP Course

    Learn how to follow a Low FODMAP diet with this simple to follow course. There are short videos with instructions on both phases (elimination and reintroduction) of the low FODMAP diet. There are also handy food lists to help you succeed! The food guides are sorted alphabetically and by food category for quick reference.

    With this course you will receive:

    2 Videos explaining low FODMAP diet/reintroduction

    Food guide for phase 1 (elimination)

    Food guide for phase 2 (reintroduction)

    Tips for restaurant meals

    1 week low FODMAP sample menu

    Symptom tracker for the reintroduction phase

    *Course delivery within 24 business hours of request and purchase*

    Not sure if the course is right for you? Contact Me to set up a free 10 minute consult call to see how Stacy can best help you.

    Request The Low FODMAP Course HERE

Meet Stacy

  • Stacy O'Brien, RD, CLT

Learn more about Stacy

“Stacy is super knowledgeable about the complexities of GI health and has helped me improve my quality of life. I would highly recommend working with Stacy for any GI or diet related issues.”

— M.L.